-
Day 1 - Cardio
-
Day 2 - Arms & Abs
-
Day 3 - Cardio
-
Day 4 - Legs & Booty
-
Day 5 - Stretch & Recover
-
Day 6 - Full Body
-
Day 8 - Abs & Core
-
Day 9 - Cardio
-
Day 10 - Legs & Booty
-
Day 11 - Cardio
-
Day 12 - Full Body
-
Day 13 - Stretch & Recovery
-
Day 15 - Abs & Core
-
Day 16 - Full Body
-
Day 17 - Legs & Booty
-
Day 18 - Cardio
-
Day 19 - Full Body
-
Day 20 - Arms & Abs
-
Day 22 - Full Body
-
Day 23 - Legs & Booty
-
Day 24 - Cardio
-
Day 25 - Stretch & Recovery
-
Day 26 - Arms & Abs
-
Day 27 - Full Body