Take things to the Next Level with the high intensity challenge. This is the perfect addition to our signature 'Get Dance Toned - 45 Day Challenge'. Only take this course if you are in peak fitness form. Use this to get in the best shape of your life. Its 3 weeks to boost your body, get toned and feeling great. Take this 3 week course in the lead up to a special life event that you want to look great for.